Symptoms of Stress - Stress is the body's reaction to situations that appear dangerous or difficult. Stress causes the body to produce adrenaline hormone that works to defend itself. Mild stress is useful and can spur people to think and try harder to think and seek faster and harder so that it can meet the challenges of everyday life.
Stress usually have symptoms that appear obvious to a person, can be seen from the expression on his face, his behavior, even from each of his words. Here are some symptoms of stress.
The symptoms of stress are:
- Being irritable and angry with friends, family and colleagues.
- Behave in aggressive and defensive
- Feeling constantly tired
- Hard to concentrate or become forgetful.
- Palpitations or pounding heart.
- The muscles tense.
- Headache, stomach and diarrhea.
- Complications
- High blood pressure and heart attacks.
- Mental Illness, hysteria.
- Eating disorders such as loss of appetite or eating too much.
- Can not sleep (insomnia).
- Migraines / headaches.
- Heartburn.
- Asthma attacks are more severe.
- Skin rash.
Source : Pola Sehat
1 comments:
Stress is dangerous. During this human is not able to do anything well. I like your post giving great information. Thanks for sharing such article here.
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