Incidence Causes of Stress - Stress is easy to happen to everyone, not just youth even parents feel the stress. Stress can make everyone so upset, but stress is also beneficial because of the stress people will be more excitement and more hard work to relieve stress caused by work, for example.
Causes of stress:
The following causes of stress are just a few of the many causes of stress arise.
- Married / have children.
- Starting a new job / moving house / emigration.
- Loss of a loved one either by death or divorce.
- Personal relationship problems.
- School or work that requires a tight time schedule, and or work
- Unhealthy.
- Such an environment is too crowded, too many people or too hot in the home or workplace.
- Financial issues such as debt and spending beyond.
- Less confident, shy
- Too ambitious and aspiring too high.
- Negative feelings such as guilt and do not know how to solve, frustrating.
- Unable to get along, lack of support comrades.
- Making the decision problem that could change the course of their lives or were forced to change the values / principles of private life.
Source : Pola Sehat
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