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In general, citrus fruits rich in vitamins and minerals that are good for health. The content of 100 g orange juice, there are 51 cal calories, protein 0.9 g, 0.2 g fat, 11.4 g carbohydrates, 0.5 g minerals, calcium 33 mg, 23 mg phosphorus, 0.4 mg iron and 49 mg ascorbic acid. Besides having a high content of vitamin C, lemon also contains citric acid, amino acids (tryptophan, lysine), essential oils (sitral, limonene, felandren, lemon camphor, kadinen, Gerani-lasetat, linali-lasetat, aktilaldehid, nildehid) resin , glycosides, citric acid, fat, calcium, phosphorus, iron, sulfur vitamin B1 and C.
While the leaves, fruits and flowers Lime oil containing fly. Sour lime flavor that can help clean the nicotine contained in the teeth and mouth of people who like to smoke. In Indonesia lime is often used to overcome various diseases such as dysentery, constipation, constipation, irregular menstruation, diphtheria, acne, headache or vertigo, hoarseness, cough, body odor, increase appetite, prevent hair loss, dandruff, flu , fever, too fat, tonsils, Anyang-anyangan disease (painful urination), nosebleeds, and inflammation of the nose. Orange juice is also effective to prevent kidney stones.
Skin Whitening
Lime can also be used with a consume and smearing the body (certain parts of the body) with lime, the skin becomes more white. In addition to nutrient-rich, oranges are also rich in substances such as bioflanid, limonene essential oil, citric acid, acetic linalin, and fellandren that can cure the disease coughs, reduce fever, increase sexual desire, and make melodious sounds. One of the benefits of orange juice in the field of beauty is the amount of vitamin C that can make your skin white, smooth, and fast. This fruit contains vitamin C for antioxidant benefits. Vitamin C has L bond in each molecule, nice to brighten skin tone.
Recipe White Face and Subtle
To get a white skin and delicate, there are two ways you can do. "To whiten and soften the skin and minimize pores, can be done in two ways. First by taking it. Because by eating oranges, vitamin C is absorbed by the body will be maximal. Second, the use of lime from the outside by rubbing a piece of orange juice on the face and body parts that cool the skin on a daily basis.
Source : Okezone
2 comments:
There are certain constituents in lemon that makes it more effective for giving a fairer complexion to skin.
Skin Whitening
I don’t know how should I give you thanks! I am totally stunned by your article. You saved my time. Thanks a million for sharing this article.
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